Pour a capful, then swish and gargle for 30 seconds after you’ve finished brushing your teeth in the morning and at night.
BuzzFeed Shopping writer Amber Usher swears by this brand (especially the mint flavor): “I’ve been using this mouthwash for years and it changed my morning routine for the better. Not only does it kick morning breath to the curb, but it also claims to help prevent gum disease. And I love the smell/taste — it’s like you just bit into a peppermint patty.”
Promising review: “This product has been life changing for me! In my 30s, I started to get tonsil stones, which caused very very unpleasant breath. My husband and kids often reminded me how unpleasant it was. I tried brushing more often, flossing more, water picks, and using the standard alcohol based mouthwash twice a day. None of that helped the issue. Finally I heard about TheraBreath and gave it a try. Problem solved!
“I gargled the first night I got it, went to bed, and when I woke up, my husband and I could not believe there was no odor. Both of us have been in shock at how amazing this product is. The odor is completely gone. I have been using it morning and night for over a month now and continue to have fresh breath with absolutely no odor. I 1,000% recommend to anyone out there with similar issues.” —Latoya
Get a two-pack from Amazon for $15.34 (also available in mild mint).
And if you need more convincing, check out more rave reviews in our TheraBreath oral rinse deep dive.
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