Anxiety Relief Hack Goes Viral On TikTok, Psychiatrist Weighs In

Anxiety Relief Hack Goes Viral On TikTok, Psychiatrist Weighs In

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Additionally, she said, “In an age where our food is over-processed, we may need to supplement our diets in order to get the nutrients that we need for brain health.” She also said a placebo effect is possible. Still, she said, “The act of taking something to treat something may be enough for some individuals to report significant symptom relief.”


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