Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to bolster your odds. ″If you ...

Cotton underwear is often the most comfortable option, but there are some health benefits to wearing it too, said Dr. Jennifer Angler, a urogynecologist and co-author of ”A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going On Down There?” Cotton ...

Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to bolster your odds. ″If you ...

Although most people consume too much salt, some conditions require more salt. However, before increasing your salt intake, Khera emphasized that “these are specialized conditions that require specific expertise,” and that no one should increase their salt intake before having ...

Both prune juice and whole prunes are effective in treating constipation, Jow said. However, there are some differences to consider.  Whole prunes have more fiber because the juicing process removes some. An 8-ounce serving of one cup of prune juice ...