CrossFit
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Strongman Rob Kearney Teaches Sandbag-to-Shoulder Technique
The Sandbag-to-Shoulder event, which challenged athletes to clean a heavy sandbag to their shoulders with control and stability, is a…
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The 2024 CrossFit Games to Stay in Madison, Wisconsin
The “Dairy State” will continue to host the world’s elite CrossFitters for the foreseeable future. Written by Robert Zeglinski Last…
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It’s More Than a Gym
Many believe this is just a place to get lean, drop some pounds of unwanted fat, or add some desired…
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How Fit Do You Need to Be?: Part 1
The next few blog posts are going to be my journey and thoughts on this topic. Some of it will…
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