It clears my head. I feel mentally fresher after an ice bath. Getting changed and making myself get in the plunge pool is often the hardest part, and coming out of the water with my wet skin hitting the cold ...
Location, Location, Location: You should lock your bike to a secure rack in a high-traffic area, whenever possible. This alone will keep away many opportunistic thieves as it’s just not worth the trouble to attract attention. Use a bike rack ...
