“You should automate everything you can about saving so that you don’t have to make a conscious decision to do it,” Lester said. “[If you don’t] you set up a conversation … with yourself about what you could be doing ...

“We’re eating a lot of added sugars. It’s everywhere,” Anderson-Haynes said. If you overdo it, “you’re actually damaging the process of how your body repairs and creates collagen in the body,” she said — and collagen is essential for skin ...

“When we’re … busy with our professional and social lives, it’s a natural tendency to pick something that is quick [that] you can pop in the microwave or go to a drive-thru,” Tan said. “[But] in the long term, that ...

“There’s that saying, ‘Your lack of time management is not my problem.’ … That is how I feel about people who are in a rush,” Cardosa said. When he worked in Times Square, he frequently had customers come in and ...

Even if your humidifier doesn’t look dirty, it doesn’t mean mold or bacteria isn’t there: “Mold … is 25 to 50 times smaller than what the eye can see … Bacteria is even smaller than mold,” Rubino told HuffPost. If ...