If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-HOPE (4673), which routes the caller to their nearest sexual assault service provider. You can also search for your local center here. If you are ...

Sleep is non-negotiable. Rest throughout the day can even be looked at this way, too, with Van Ness noting that rest can mean different things for people. “That’s a different category than sleep … we could also call that mindfulness, ...

“I Feel Like I’m Doing All The Heavy Lifting In This Friendship” Dear Eve 6 Guy, I have been best friends with K. for 17 years. We are long-distance friends — she’s in Georgia, I’m on Long Island. She’s been ...

“I started thinking that I could build an AI therapist using the ChatGPT API and tweak it to meet the specifications for a therapist,” she said. “It increases accessibility to therapy by providing free and confidential therapy, an AI rather ...

The Eve 6 Guy, Max Collins, is back to soothe letter writers’ despair. View Entire Post › Source link ...