As for diet, “a diet that is rich in whole, unprocessed foods can help provide sustained energy throughout the day,” Kelvas said. “Focus on eating a variety of fruits, vegetables, whole grains and lean proteins. Avoid consuming too much sugar ...
E.J., a 32-year-old who lives in the greater Seattle, Washington, area and works as a communications director in the investment and finance industry Why are you open (or not open) to using male birth control? I’m open for a number ...
“Working as a flight attendant will change your perspective the same way working as a waiter changes your dining experience, or how working in retail changes how you treat anyone who works in sales,” Poole said. “You make eye contact, ...
“Really liking most of the trends and hope I live long enough to see how these littles fare in adulthood. I do notice the majority of today’s children aren’t emotionally regulated enough to use passable manners in restaurants, and I ...
According to the American Cancer Society, lung cancer is the leading cause of cancer death in the United States, accounting for 1 out of every 5 cancer fatalities. Early detection is imperative for increasing survival with lung cancer before the ...
